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Weekly Yoga
Classes with Shilpa in-person & on Zoom

Commit to a practice!
Join the 4 week series!

Yoga with Shilpa Bhavsar, Peace Yoga

"Let your practice be your prayer!

Let each pose nourish your body! 

Let meditation be the journey to go deep within!

Let simple living be your yoga!"

                                       

Beginners Yoga

Designed for Beginners with little or no experience of Yoga. Learn the basic alignment of gentle yoga poses.

Yoga for all levels, Build strength and stamina

Deepen and expand the yoga practice by developing strength and flexibility.

Restorative Yoga, Pranayama

Rest the mind and body on the bolster to relax the nerves. Deeply relaxes the body. 

4 class series

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Receive the recording to do yoga all month!

“I find lots of details in Shilpa’s class that one can’t get anywhere else like YouTube. Her instructions are safe and alignment based and has helped me get rid of my hip and knee pain. Her online classes also help me to keep up with my schedule to continue yoga weekly. Shilpa is a warm-hearted, genuine, and knowledgeable yoga teacher.  Her class always has a wonderful, positive energy." - Qian N.

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"Shilpa’s online yoga classes are fun, time saving and distraction free. She provides variations to the poses that I find very interesting. I like the time management as no time is wasted in between the poses so it is a good session in a short amount of time. Online classes keep my yoga routine in place while saving time and energy to drive to the studio. I have learned many new poses and like the fun poses thrown in by her. She’s really a good yoga instructor!!"  - George M.​​

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“Thank you for offering excellent yoga classes Shilpa! Your practice is always a welcoming break in my daily routine. It has helped me and my husband to do yoga during quarantine and it helps us to keep moving. It has been very refreshing and relaxing. I look forward to your classes each Sunday." - Pravan

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