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Yoga, meditation and pranayama to cultivate inner peace

and stillness.

"Let your practice be your prayer!

Let each pose nourish your body! 

Let meditation be the journey to go deep within!

Let simple living be your yoga!"

                                       

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Fridays - 10:30 - 11:30 am

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Sundays - 10:00 - 11:00 am

Tuesdays - 6:15- 7:15 pm

Wednesdays - 10:00 - 11:00 am

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Sundays - 11:15 am -12:15 pm 

HI,  I'M

SHILPA

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Welcome to my website!

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If you are looking for yoga and are a beginner, advance practitioner, or recovering from an illness or injury, you will find various classes designed to meet you where you are along your yoga journey.​

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I’m a passionate yoga practitioner, a certified instructor, and a firm believer of yoga.

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My teaching is rooted in the traditions of Indian yoga and offers a non-competitive space for personal growth & exploration.

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I offer yoga asana, meditation, and restorative classes that nurture balance and healing for both the mind and body.

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I'm passionate about helping people to live a healthy and peaceful life through the mindful and ancient practice of yoga.

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Come, join me on the mat!

What clients say : 

"I met Shilpa in the spring of 2017 while practicing yoga. I was very impressed with her yoga presence and understanding of yoga. She is attentive and thoroughly explains the benefits of each pose while making adjustments when necessary to attain the correct alignment. Through her understanding of the body and of yoga she has a great sense of what people’s limits are and appropriate level of difficulty. She has the great ability of bringing out the best in people’s practice while being informative and compassionate. I am very grateful and lucky to have met Shilpa. She is not your cookie-cutter yoga instructor. "  ​​

Nancy B.

Home studio in Kirkland

Subscribe for class schedule and updates

shilpa@PeaceYogaLife.com

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 © 2025 Peace Yoga. All Rights Reserved

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