Wednesdays - 4 classes. Yoga for All Levels.
Wednesdays evenings
6:15 - 7:15 pm
Online Class on Zoom.
Please sign up atleast 6 hours before the class.
Class recording will be available for 7 days.
The class sequence consists of a few minutes of meditation, few warm-ups, sun salutations and active poses including standing poses, twists, chest openers and backbends.
Benefits -
- Builds flexibility, focus and balance.
- Feel openness and freedom in the body.
- Helps improve the posture.
Wear comfortable clothing and unroll your mat.
Yoga All levels - Online on Zoom - Wednesdays
$88.00Price
No refund or make-up classes are offered. Class recording will be available for 7 days.