Private Yoga - one to one yoga class.
 
In Person or Online class.
 
The focus will be on individual needs to increase strength, flexibility and to go deeper in your personal practice. 
A sequence will be designed just for you as per your needs.
Alternatives to each pose will be provided using props to get the maximum benefits.
 
Cost - $60
 
1 Hour class
 
Email at -  shilpa@peaceyogalife.com to confirm a schedule.
 
All props are available at the studio including mats.
 
Wear comfortable clothing.