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PEACE YOGA
Home Studio
"All life is yoga."
- Sri Aurobindo
Let your practice be your prayer!
Welcome to Peace Yoga! Peace yoga teaches Purna yoga - 'Purna' means complete in Sanskrit. Purna yoga includes alignment based asana, hearfull meditation, applied philosophy and nutrition and lifestyle.
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Let each pose nourish your body!
Safe alignment based poses are taught here. Be it simple or deep stretch, inversions or relaxing poses, you will refresh after the practice.
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Let meditation be the journey to go deep within!
Learn various heartfull meditation techniques to quiet the mind, and feel the true self.
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Let simple living be your yoga!
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All levels welcome - beginner, intermediate, advanced.
Ages 15 and up.
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