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Peace Yoga
Yoga with Shilpa
Yoga, meditation and pranayama for inner peace and tranquility.
I'm a 500 hr certified Yoga Instructor and have been teaching yoga since 2013.
With Hatha and Iyengar style of alignment, the classes offer a great place to build strength, stamina and flexibility.
Restorative yoga classes are offered to clam the brain and nervous system.
"Let your practice be your prayer!
Let each pose nourish your body!
Let meditation be the journey to go deep within!
Let simple living be your yoga!"
Build your Home Practice
Yoga Corporate Events
Plan a yoga event at work
Focused yoga workshop
Include Yoga and meditation at interval at an all day corporate event
Yoga Corporate Events
Desk yoga at work
Meditation to reduce stress at work
Blogs
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