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Practice Gratitude

March 25, 2018

yoga kirkland

I learned in one of the trainings that one can develop positive thinking by writing 'unique' positive thoughts every day. My teacher Aadil talked about an ...

Yoga to me

January 17, 2018

yoga kirkland

I grew up in India and have experienced people living yoga. Yes, yoga is more than asana/poses or meditation.

In India, as a child I could feel something different when I visited ...

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